Plans

Plans

Tap into a workout plan that is fully customized and client-centered through a biopsychosocial approach


How it Works?

STep 1: Fill out the Sign up Form

Step 2: You will receive a Confirmation email with instructions on payment (pricing below).

Step 3: Once payment is sent. You will receive a 2nd email with an invite to the everfit app and to schedule a consultation call to walk through the app, answer any questions and specify any details needed.

Step 4: complete the Health and fitness questionnaire within the app

  • The form takes around 5-10 MINUTES

  • the form consists of sections including Health and medical history, lifestyle and habits

Step 5: you will receive an individualized plan based on the allotted time purchased and goals identified.

step 6: the work begins! You will have a check-in every 2 weeks to start to assess progress and see if any adjustMENTS need to be made.

step 7: after completed workout plan time. reassess. repurchase and receive a new plan or continue with an elevated plan (new exercises or variations)!

Ready to continue your journey?

Pricing

Base payment:

  • $50 for 2 month plan

  • $60 for 3 month plan

Payment accepted via zelle, venmo and apple pay

Terms and Conditions: After each plan period you will be required to send base payment again to continue with plan. At 6 months I will recommend a new plan for adjusted goals and new exercises.