meet the founder

fitness FOR ALL

Woman in professional attire smiling at camera with gray background.

to my future and current clients,

My name is Kikelomo Sekoni and i am so excited to welcome you to my passion project and something that has been a long time coming. I received my bachelor of science in movement science from the university of michigan School of Kinesiology in 2019. I received my doctor of medicine in may 2025. I am currently in residency specializing in physical medicine and rehabilitation (PM&R). I will be fully board certified in 2029.

What is Pm&R? It is a medical specialty focused on restoring function and improving quality of life for individuals with Acute or chronic physical impairments or injuries. It emphasizes non-surgical treatments to manage pain, enhance mobility, and promote recovery from conditions affecting the muscles, bones, nerves, and joints.

I spent my childhood in competitive gymnastics and track, then college years on the university of michigan varsity cheerleading team (go blue!). A major factor in my love for health, wellness and fitness.

My Aim? I hope to target the diverse communities of fitness stages from the Busy professionals looking for the convenience of tailored workout plans, the Beginners seeking guidance to start their fitness journey that is affordable, the Fitness enthusiasts wanting specific plans to target areas like core, strength, or flexibility.

I named these power plans after my surname because growing up i have found strength and self-discipline in it. Sekoni is a name of Yoruba origin. the name means "Whatever you sow you shall reap" or “those who work hard gain much”.


this is the motto I want my clients to carry with them as we work together to achieve their goals for BODIES of all abilities, genders, races, shapes, and sizes.

Sincerely,

Dr. Sekoni, MD

INSPIRING STRENGTH and BUILDING self-confidence and discipline together